The acid softens the tooth surface, causing wear. You can recognize this because the appearance of the teeth changes. The front teeth become shorter, thinner and more translucent or get ragged edges. The teeth become (locally) increasingly yellow, or the teeth get dark spots.

What are the causes of tooth decay?

Wear due to tooth decay is mainly caused by acids from food, such as soft drinks, fruit juices and fruit. It also depends on how you consume or drink it. If you often take many bites or sips or keep acidic foods in your mouth for a long time, there will be many long acid attacks, and erosion will occur more quickly.

In addition, stomach acid can be a cause of tooth decay. Through vomiting and regurgitation, stomach acid enters the mouth. The more often this happens, the greater the chance of erosion. Also, if you have a habit of ruminating on food, this can be a cause of erosion.

What can I do against tooth decay?

Sufficient saliva

Saliva neutralizes the acids in foods. Some medications or illnesses can reduce saliva production. As a result, you can run a greater risk of erosion.

Safe foods

There are foods that are not acidic, such as water, coffee and tea (except fruit tea). Milk is also safe for teeth. These foods also do not cause cavities.

A good way to eat and drink

You can pay attention to the following things when you do eat or drink something acidic:

  • Maximum 7 eating and drinking moments. So rather take everything at once than keep eating and sipping
  • Swallow the acidic products as quickly as possible and do not keep them in the mouth for too long
  • After taking something acidic, rinse the mouth with water to neutralize the acid
  • Wait half an hour after eating acidic foods before you brush your teeth.

Make an appointment with your dentist.

If you are wondering whether there is tooth decay, you can schedule an appointment with your Virginia family dentist. During the treatment, the degree of erosion can be determined, and the cause can be traced. Your dentist can ensure a healthy mouth with tooth decay cleaning.